Nutritional Therapy (also referred to as Medical Nutrition Therapy) is based on the idea that health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle. It is believed that many of our modern health problems result from weaknesses in the body’s physiological foundations brought on by poor nutrition. To address this, nutritional therapies focus on honoring the body’s innate feedback system + the incredible capacity to restore, regenerate, & correct itself (when given the support to do so). Licensed nutrition professionals take a foundational, holistic approach to wellness by supporting the foundations of health: a properly-prepared & nutrient-dense whole foods diet, optimal digestion, blood sugar regulation, fatty acid balance, micronutrient status, & hydration.